Hi, welcome to superfoodtip.com. My name is Stefano and I’ve created this website for one purpose: To help people get the best and accurate information there is about nutrition. Although, I’m not an expert, I have quite some time getting the right tips from the right experts.
I was raised and born in Argentina, and always was intriguied about the importance of food in our bodies. As a teenager I’ve begun to explore the internet, and found some useful info about foods and it’s importance.
This was my first step towards veganism. I figured out that we don’t actually need meat to survive, we can get all the essential amino-acids there is from plants. However, at first I struggled, because I wasn’t eating right, I was eating more gluten than ever and I really strike my fiber intake.
I saw a lot of vegan friends and enthusiast who also made this mistake. Moreover, there weren’t integrating plants to their diet, they ate just starches!
It had to be done.
This major issue is what motivated me to inform others about my journey. I realized that there could be others who wanted to switch to a plant-based diet, but never were taught how, just like me.
So I got my self-taught and really learned the true power of a WHOLE PLANT-BASED DIET. Including: whole grains, fruits, nuts and vegetables. Also, I went to a nutritionst and learned some more from the experts.
I think every problem there is in this world is because of lack of information, people just assume vegans are not intelligent because they “can’t” get protein from “nowhere”
So as you can se this is why I’ve created this website. To bring you the best recipes and, actually science based info. About nutrition!
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.
All the best,